Hosted By: Cultivated Synergy
Deepen your yoga practice by having the option of incorporating one of nature's most amazing plants, taught by Amanda Hitz, a local, certified Yoga Instructor and cannabis lover. This donation based, all Levels Hatha flow pairs a detoxifying workout and centering restoration with one of our favorite plants for a deeper, more connected experience. Expect to free your mind and connect with like-minded individuals.
In this special Bend & Blaze Nidra edition, we’ll flow through an all levels Hatha class to prepare the body and mind for a deep relaxation as we end with an extra special and extended savasana.
Yoga Nidra, also referred to as “yogic sleep” is that moment right before you fall asleep. You’re aware of your body, heavy and relaxed. All your worries are shifted to the furthest corner of your brain. Yoga Nidra leads students on a journey through consciousness, to areas of the subconscious where deep healing and transformation take place. Think of it as an antidote to our modern lifestyle.
Because Yoga Nidra is practiced in corpse pose, students should feel free to bring anything needed to be as comfortable as possible - cozy sweaters, fuzzy socks, soft eye masks, favorite pillows or blankets - the goal is to completely dissolve into the practice.
**Participants must be 21+. Please have valid ID upon entry. Please register using the name that MATCHES YOUR ID.**
Doors open at 7:20pm, yoga starts at 7:45pm. Doors will close at 7:40pm sharp.