Bend & Blaze and Ganja Guru Yoga are teaming up to bring you a four-part cannabis-enhanced yoga workshop series.
Workshop 4- Liberation
Saturday 4/28 (1:00p - 3:00p)
We are going to explore all the ways to get upside down with inversions and fly in some arm balances.
We'll be starting with the fundamentals, and dive into learning about form and muscle engagement to support us safely in our poses. We will cultivate an intention of practicing these postures consistently to directly tone, strengthen and energize all the systems of the body, inducing vitality and balance.
These workshops are for all levels. We will explore the preparatory postures to develop strength and confidence while working into full expressions with ease and trust
With extra assisting and adjusting hands in the room, you’ll be sure to leave with the confidence and tools to safely grow your practice.
Participants are strongly encouraged to attend all four 2 hour sessions, however it is not required.
In true Bend & Blaze and Ganja Guru Yoga fashion, this is a cannabis friendly experience, and it is BYO.